:root {
    --green: #31581f;
    --green-dark: #244315;
    --green-soft: #eef5e7;
    --green-pale: #f7fbf1;
    --cream: #fbfaf5;
    --cream-2: #f8f4ea;
    --paper: #ffffff;
    --ink: #20231d;
    --muted: #6d7467;
    --line: #e8e2d7;
    --gold: #d99b27;
    --shadow: 0 20px 52px rgba(47, 73, 31, .12);
    --radius: 20px;
}

* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
    margin: 0;
    font-family: Inter, Arial, Helvetica, sans-serif;
    color: var(--ink);
    background: var(--cream-2);
    line-height: 1.58;
    -webkit-font-smoothing: antialiased;
}
a { color: inherit; text-decoration: none; }
img { max-width: 100%; height: auto; display: block; }
.container { width: min(1160px, calc(100% - 36px)); margin: 0 auto; }

/* Header */
.site-header {
    background: rgba(255, 255, 255, .96);
    backdrop-filter: blur(14px);
    border-bottom: 1px solid rgba(232, 226, 215, .92);
    position: sticky;
    top: 0;
    z-index: 50;
}
.header-inner {
    height: 66px;
    display: flex;
    align-items: center;
    justify-content: space-between;
    gap: 24px;
}
.brand-logo { height: 32px; }
.main-nav {
    display: flex;
    align-items: center;
    gap: 23px;
    font-size: 13px;
    font-weight: 800;
    white-space: nowrap;
}
.main-nav a {
    color: #30352b;
    opacity: .82;
    padding: 24px 0 21px;
    border-bottom: 2px solid transparent;
}
.main-nav a:hover,
.main-nav a.active {
    color: var(--green);
    opacity: 1;
    border-bottom-color: var(--green);
}
.search-dot { font-size: 20px; color: #2d3328; opacity: .7; margin-left: 2px; }
.menu-toggle {
    display: none;
    width: 42px;
    height: 38px;
    border: 0;
    background: var(--green);
    border-radius: 12px;
    padding: 9px;
    gap: 5px;
    flex-direction: column;
    justify-content: center;
}
.menu-toggle span { display: block; height: 2px; background: #fff; border-radius: 2px; }

/* Hero v7: image is not a card. It fills the right side as the background. */
.hero-v7 {
    position: relative;
    min-height: 520px;
    background: var(--cream);
    overflow: hidden;
    display: flex;
    align-items: center;
    border-bottom: 1px solid var(--line);
}
.hero-bg-photo {
    position: absolute;
    top: 0;
    right: 0;
    bottom: 0;
    width: min(70vw, 1120px);
    background-repeat: no-repeat;
    background-size: cover;
    background-position: center right;
    z-index: 0;
}
.hero-bg-photo::before {
    content: "";
    position: absolute;
    inset: 0;
    background: linear-gradient(
        90deg,
        var(--cream) 0%,
        rgba(251, 250, 245, .98) 14%,
        rgba(251, 250, 245, .72) 28%,
        rgba(251, 250, 245, .28) 45%,
        rgba(251, 250, 245, 0) 62%
    );
    pointer-events: none;
}
.hero-bg-photo::after {
    content: "";
    position: absolute;
    inset: 0;
    background:
        linear-gradient(0deg, rgba(251,250,245,.16), rgba(251,250,245,0) 24%),
        linear-gradient(180deg, rgba(251,250,245,.08), rgba(251,250,245,0) 22%);
    pointer-events: none;
}
.hero-grid {
    position: relative;
    z-index: 2;
    width: min(1160px, calc(100% - 36px));
    min-height: 520px;
    display: flex;
    align-items: center;
}
.hero-copy {
    width: min(560px, 45vw);
    padding: 52px 0 58px;
    position: relative;
    z-index: 3;
}
.eyebrow {
    display: inline-flex;
    background: #f0f6e9;
    color: var(--green);
    border: 1px solid #d7e8c7;
    border-radius: 999px;
    padding: 7px 14px;
    font-weight: 900;
    font-size: 12px;
    margin-bottom: 18px;
    letter-spacing: .02em;
}
.hero h1 {
    font-family: Georgia, 'Times New Roman', serif;
    font-size: clamp(46px, 5.15vw, 78px);
    line-height: 1.04;
    margin: 0 0 22px;
    font-weight: 500;
    letter-spacing: -.045em;
    color: #1f231d;
}
.hero h1 strong { color: var(--green); font-weight: 800; }
.hero p {
    margin: 0;
    max-width: 550px;
    font-size: 17px;
    line-height: 1.65;
    color: #4b5448;
}
.hero-actions { display: flex; gap: 12px; flex-wrap: wrap; margin: 26px 0 16px; }
.btn {
    display: inline-flex;
    align-items: center;
    justify-content: center;
    border-radius: 8px;
    padding: 13px 22px;
    font-weight: 900;
    border: 1px solid transparent;
    transition: .2s ease;
    font-size: 15px;
}
.btn.primary { background: var(--green); color: #fff; }
.btn.primary:hover { background: var(--green-dark); transform: translateY(-1px); }
.btn.ghost { background: #fff; color: var(--green); border-color: #d8e4cd; }
.btn.full { width: 100%; margin-top: 14px; }
.health-note {
    font-size: 12px !important;
    line-height: 1.55 !important;
    color: #72796d !important;
    max-width: 560px;
}

/* Quick links */
.quick-links { background: #fff; border-top: 1px solid var(--line); border-bottom: 1px solid var(--line); }
.icon-grid { display: grid; grid-template-columns: repeat(5, 1fr); gap: 0; }
.icon-card {
    padding: 28px 12px;
    text-align: center;
    background: #fff;
    transition: .2s ease;
    border-right: 1px solid #f1ece4;
}
.icon-card:last-child { border-right: 0; }
.icon-card:hover { background: var(--green-pale); }
.icon-card strong { display: block; font-size: 14px; margin-top: 12px; }
.icon-card small { display: block; color: var(--muted); font-size: 12px; line-height: 1.4; margin-top: 4px; }
.line-icon {
    display: inline-block;
    position: relative;
    width: 44px;
    height: 44px;
    border: 1.5px solid #9aae88;
    border-radius: 17px;
    color: var(--green);
}
.line-icon::before,
.line-icon::after { content: ""; position: absolute; border: 1.5px solid currentColor; }
.icon-info::before { width: 15px; height: 19px; border-radius: 3px; left: 13px; top: 11px; }
.icon-info::after { width: 10px; border-left: 0; border-right: 0; border-bottom: 0; left: 17px; top: 18px; }
.icon-cart::before { width: 20px; height: 13px; left: 11px; top: 12px; border-top: 0; }
.icon-cart::after { width: 3px; height: 3px; border-radius: 50%; left: 14px; top: 29px; box-shadow: 13px 0 0 currentColor; background: currentColor; }
.icon-compare::before { width: 19px; height: 0; left: 12px; top: 16px; border-left: 0; border-right: 0; border-bottom: 0; }
.icon-compare::after { width: 19px; height: 0; left: 12px; top: 26px; border-left: 0; border-right: 0; border-bottom: 0; }
.icon-chat::before { width: 22px; height: 16px; left: 10px; top: 11px; border-radius: 8px; }
.icon-chat::after { width: 7px; height: 7px; left: 17px; top: 25px; border-top: 0; border-right: 0; transform: rotate(-35deg); }
.icon-heart::before { width: 17px; height: 17px; left: 12px; top: 12px; border-radius: 50% 50% 0 50%; transform: rotate(45deg); background: transparent; }
.icon-heart::after { display: none; }

/* Content */
.content-section { padding: 48px 0 42px; background: var(--cream-2); }
.magazine-grid { display: grid; grid-template-columns: minmax(0, 1.35fr) 370px; gap: 42px; align-items: start; }
.compact-heading h2 { font-family: Georgia, 'Times New Roman', serif; font-size: 27px; margin: 0 0 22px; letter-spacing: -.02em; }
.article-list-v2 { display: grid; gap: 17px; }
.article-row-v2 { display: grid; grid-template-columns: 112px 1fr; gap: 18px; align-items: center; background: transparent; border: 0; border-radius: 0; padding: 0; box-shadow: none; }
.article-row-v2 img { width: 112px; height: 82px; object-fit: cover; border-radius: 2px; background: #e9f2df; }
.article-row-v2 h3 { margin: 0 0 7px; font-size: 18px; line-height: 1.35; }
.article-row-v2 h3 a:hover { color: var(--green); }
.article-row-v2 p { margin: 0 0 5px; color: #596154; font-size: 14px; }
.article-row-v2 small { color: #8c9286; font-size: 12px; }
.product-panel-v2 { background: #fff; border: 1px solid #ebe5db; border-radius: 6px; padding: 22px 22px 20px; box-shadow: 0 14px 38px rgba(39, 49, 30, .08); position: sticky; top: 92px; }
.product-mini-v2 { display: grid; grid-template-columns: 58px 1fr; gap: 14px; align-items: center; padding: 12px 0; border-bottom: 1px solid #eee9df; }
.product-mini-v2 img { width: 42px; height: 56px; object-fit: cover; border-radius: 3px; margin: 0 auto; background: #f7f5ef; }
.product-mini-v2 strong { display: block; font-size: 14px; line-height: 1.32; margin-bottom: 3px; }
.product-mini-v2 span { display: block; color: #2f3329; font-weight: 800; font-size: 14px; }
.product-mini-v2 small { color: var(--gold); font-weight: 800; letter-spacing: .05em; font-size: 13px; }
.product-mini-v2 small em { font-style: normal; color: #a3a095; font-weight: 500; letter-spacing: 0; }
.affiliate-preview { font-size: 11px; color: var(--muted); line-height: 1.45; margin: 12px 0 0; }

/* Trust */
.trust-strip-v2 { background: #fff; padding: 24px 0; border-top: 1px solid var(--line); }
.trust-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 22px; }
.trust-grid div { display: grid; grid-template-columns: 42px 1fr; column-gap: 13px; align-items: start; padding: 6px 0; }
.trust-icon { grid-row: 1 / 3; display: grid; place-items: center; width: 38px; height: 38px; border: 1px solid #dbe8cf; border-radius: 50%; color: var(--green); font-size: 18px; }
.trust-grid strong { display: block; color: #30342b; margin-bottom: 2px; }
.trust-grid span:not(.trust-icon) { color: var(--muted); font-size: 13px; }

/* Sub pages */
.page-hero { padding: 48px 0; background: linear-gradient(100deg, #fff 0%, #fff 60%, #edf5e7 100%); border-bottom: 1px solid var(--line); }
.page-hero h1 { font-family: Georgia, 'Times New Roman', serif; font-size: clamp(34px, 4vw, 54px); margin: 0 0 12px; }
.page-hero p { max-width: 760px; color: var(--muted); font-size: 18px; }
.article-page { padding: 46px 0; }
.article-card { background: #fff; border: 1px solid var(--line); border-radius: var(--radius); padding: 34px; box-shadow: 0 10px 28px rgba(31, 35, 26, .06); }
.article-card h2 { font-family: Georgia, 'Times New Roman', serif; font-size: 30px; margin-top: 28px; }
.article-card h2:first-child { margin-top: 0; }
.article-card p,
.article-card li { color: #4f554a; }
.notice { background: #fff7df; border: 1px solid #ead7a3; border-radius: 18px; padding: 16px 18px; color: #5e4c1e; }
.comparison-table { width: 100%; border-collapse: separate; border-spacing: 0; margin: 18px 0; background: #fff; border: 1px solid var(--line); border-radius: 18px; overflow: hidden; }
.comparison-table th,
.comparison-table td { padding: 14px; border-bottom: 1px solid var(--line); text-align: left; }
.comparison-table th { background: var(--green-soft); color: var(--green); }
.comparison-table tr:last-child td { border-bottom: 0; }

/* Footer */
.site-footer { background: #31581f; color: #edf5e7; margin-top: 0; }
.footer-grid { display: grid; grid-template-columns: 1.45fr .75fr .85fr; gap: 34px; padding: 38px 0 28px; }
.footer-logo { height: 30px; margin-bottom: 13px; }
.site-footer p { color: #d9e7d1; font-size: 14px; }
.footer-disclaimer { font-size: 13px !important; opacity: .88; }
.site-footer h3 { font-size: 14px; margin: 0 0 12px; color: #fff; }
.site-footer a { display: block; color: #edf5e7; opacity: .9; margin: 7px 0; font-size: 14px; }
.site-footer a:hover { opacity: 1; text-decoration: underline; }
.footer-bottom { border-top: 1px solid rgba(255, 255, 255, .16); padding: 13px 0; color: #d6e5cd; font-size: 12px; }
.footer-bottom-inner { display: flex; justify-content: space-between; gap: 18px; flex-wrap: wrap; }

/* Responsive */
@media (max-width: 1120px) {
    .hero-v7 { min-height: 640px; align-items: flex-start; padding-top: 0; }
    .hero-bg-photo {
        top: 300px;
        left: 0;
        right: 0;
        bottom: auto;
        width: 100%;
        height: 340px;
        background-position: center center;
    }
    .hero-bg-photo::before {
        background: linear-gradient(180deg, var(--cream) 0%, rgba(251,250,245,.5) 24%, rgba(251,250,245,0) 52%);
    }
    .hero-grid { min-height: 300px; }
    .hero-copy { width: min(640px, 100%); padding: 46px 0 26px; }
}

@media (max-width: 980px) {
    .menu-toggle { display: flex; }
    .main-nav {
        position: absolute;
        left: 18px;
        right: 18px;
        top: 66px;
        display: none;
        flex-direction: column;
        background: #fff;
        border: 1px solid var(--line);
        border-radius: 18px;
        padding: 18px;
        box-shadow: var(--shadow);
        align-items: flex-start;
        gap: 8px;
    }
    .main-nav.open { display: flex; }
    .main-nav a { padding: 5px 0; border-bottom: 0; }
    .search-dot { display: none; }
    .magazine-grid,
    .footer-grid { grid-template-columns: 1fr; }
    .icon-grid { grid-template-columns: repeat(2, 1fr); }
    .product-panel-v2 { position: static; }
    .trust-grid { grid-template-columns: 1fr; }
}

@media (max-width: 640px) {
    .container { width: min(100% - 24px, 1160px); }
    .hero-v7 { min-height: 590px; }
    .hero-bg-photo { top: 330px; height: 260px; }
    .hero h1 { font-size: 42px; }
    .hero p { font-size: 16px; }
    .hero-actions .btn,
    .btn.primary { width: 100%; }
    .icon-grid { grid-template-columns: 1fr; }
    .article-row-v2 { grid-template-columns: 94px 1fr; }
    .article-row-v2 img { width: 94px; height: 74px; }
    .article-card { padding: 22px; }
    .trust-grid div { grid-template-columns: 1fr; }
    .trust-icon { grid-row: auto; }
}

/* SEO intro section */
.seo-intro-section {
    background: #fff;
    border-top: 1px solid var(--line);
    padding: 42px 0;
}
.seo-intro-grid {
    display: grid;
    grid-template-columns: minmax(0, 1.2fr) minmax(300px, .8fr);
    gap: 36px;
    align-items: start;
}
.seo-intro-grid h2 {
    font-family: Georgia, 'Times New Roman', serif;
    font-size: clamp(30px, 3vw, 44px);
    line-height: 1.12;
    letter-spacing: -.03em;
    margin: 0 0 14px;
}
.seo-intro-grid p {
    color: var(--muted);
    font-size: 16px;
    max-width: 760px;
    margin: 0;
}
.seo-checklist {
    background: var(--green-pale);
    border: 1px solid #dbe8cf;
    border-radius: 14px;
    padding: 22px 24px;
}
.seo-checklist strong {
    display: block;
    margin-bottom: 10px;
    color: var(--green-dark);
}
.seo-checklist ul {
    margin: 0;
    padding-left: 19px;
    color: #4f584b;
}
@media (max-width: 860px) {
    .seo-intro-grid { grid-template-columns: 1fr; }
}